Never Ignore Your Doctor's Advice About Your Blood Pressure

I have always been in pretty good health, so I was surprised one day when my doctor told me my blood pressure was a bit high. She told me to begin watching my salt intake, start exercising, and to try to relax. Well, I intended to follow her advice when I left her office, but the next day I was back to my same habits. I kept using the salt shaker and didn't begin an exercise routine like I had planned. When I went for my next check-up, she told me that my blood pressure was even higher and approaching a dangerous level. I had to begin a blood pressure medication to manage it. I wanted to create a blog to share my story and remind people to listen to their doctors' advice. If a few lifestyle changes can improve your health, then you should make them.

Five Signs Of An Allergic Reaction

Health & Medical Blog

Allergic reactions to foods are something you always need to be mindful of because it doesn't just happen to children at unexpected times, but adults, as well. There may be an ingredient you've never had become, even if it was used subtly in the meal you are consuming that could cause it. For this reason, you need to know when you might be having an allergic reaction that may require a trip to urgent care:

  1. Rash: Developing a rash is an extremely common symptom of an allergic reaction. While a one-time rash that isn't causing you any disruption in life and is not painful, then you'll be okay to ignore it until it goes away. Just be aware of what may have caused it so that you can avoid that food next time. However, if it's a common occurrence that keeps popping up, you will want to visit your doctor to determine what the exact source may be. 
  2. Swelling: If swelling occurs, you might be okay until it goes away. However, if the swelling becomes overwhelmingly large, you will want to seek out help from an urgent care center. This way, you can get it treated. Severe swelling could be a problem because it could cause problems, such as severe skin stretching or even blocked airways and more. 
  3. Lesions: If your body is starting to produce lesions as a reaction to food, which does sometimes happen from an allergic reaction, you want to seek out urgent care. This will help you remove these before they cause you any discomfort. 
  4. Hives: Hives are extremely common, especially when it comes to food allergy reactions. While hives are typically harmless and go away with the right at-home treatment, such as an oatmeal bath or even with the use of over-the-counter products, you still want to be mindful of them. If they are becoming extremely large or painful, you need to seek out urgent care help. 
  5. Swollen Tongue: A swallow tongue usually occurs when you have an allergic reaction to a fruit or vegetable. Most likely, your tongue is going to become so swollen that you can't talk and it can be painful. If this is the case, no matter what you want to visit an urgent care facility for help. 

When you know in which situations you need to be more mindful of any kind of food reaction you have, you can be sure that you understand when it's important to seek out some form of treatment. Contact a medical office like La Costa Urgent Care for more information and assistance. 


30 October 2017