I have always been in pretty good health, so I was surprised one day when my doctor told me my blood pressure was a bit high. She told me to begin watching my salt intake, start exercising, and to try to relax. Well, I intended to follow her advice when I left her office, but the next day I was back to my same habits. I kept using the salt shaker and didn't begin an exercise routine like I had planned. When I went for my next check-up, she told me that my blood pressure was even higher and approaching a dangerous level. I had to begin a blood pressure medication to manage it. I wanted to create a blog to share my story and remind people to listen to their doctors' advice. If a few lifestyle changes can improve your health, then you should make them.
Allergic reactions to foods are something you always need to be mindful of because it doesn't just happen to children at unexpected times, but adults, as well. There may be an ingredient you've never had become, even if it was used subtly in the meal you are consuming that could cause it. For this reason, you need to know when you might be having an allergic reaction that may require a trip to urgent care:
When you know in which situations you need to be more mindful of any kind of food reaction you have, you can be sure that you understand when it's important to seek out some form of treatment. Contact a medical office like La Costa Urgent Care for more information and assistance.Share
30 October 2017