Never Ignore Your Doctor's Advice About Your Blood Pressure

I have always been in pretty good health, so I was surprised one day when my doctor told me my blood pressure was a bit high. She told me to begin watching my salt intake, start exercising, and to try to relax. Well, I intended to follow her advice when I left her office, but the next day I was back to my same habits. I kept using the salt shaker and didn't begin an exercise routine like I had planned. When I went for my next check-up, she told me that my blood pressure was even higher and approaching a dangerous level. I had to begin a blood pressure medication to manage it. I wanted to create a blog to share my story and remind people to listen to their doctors' advice. If a few lifestyle changes can improve your health, then you should make them.

The Advantages of Orthopedic Medicine for People With Bone Injuries

Health & Medical Blog

When you suffer an injury to your bones, joints, or other parts of your skeletal system, you may require specialized medical care to recover fully. Your primary care doctor may lack the expertise and resources needed to treat you. He or she may refer you to a specialist like an orthopedist.

This specialized healthcare provider may take over your care until you are fully recovered. During the time you are his or her patient, you may benefit significantly from what orthopedic medicine can offer to people with injuries like yours.

Pain Prevention

When you fracture a bone, you may experience a significant amount of pain. Swelling and pressure on the bone can exacerbate your pain and make over-the-counter medicines like ibuprofen ineffective in relieving it.

Orthopedic medicine, however, can relieve your pain and provide you with the longer-lasting relief you need to get back to a relatively normal routine. Your orthopedic medicine provider might splint or cast your fracture to prevent the bone from moving. He or she may also recommend you use crutches or a walker to keep pressure off your fractured bone, and may prescribe a pain medication to address severe pain that you experience.

Increased Strength

As your injury heals, it can be imperative that you rebuild strength in the affected area of your body. If you broke your leg, for example, you will need to rebuild the muscle tone and bone strength in it after your fracture heals. 

Orthopedic medicine can address bone weakness and help patients like you rebuild strength. Your orthopedist might recommend you take multivitamins with calcium in them to ensure you are getting enough calcium to heal your broken bone. He or she may also refer you to a physical therapist to exercise your leg and build up strength so you can walk normally again.

Avoiding New Injuries

Finally, orthopedic medicine can focus on helping patients avoid new injuries. Senior citizens, for example, might be at risk of breaking their hips. Their orthopedic medicine provider may design treatment plans that help elderly patients walk with more stability, maintain bone strength and avoid falls that can result in broken hips, legs, and other devastating injuries.

Orthopedic medicine offers a number of benefits to people who receive it. It can help you heal from a painful fracture and address the discomfort from your injury. It can also be geared toward helping patients rebuild strength and avoid future injuries


23 February 2022